Spark your heart and mind through the practice of meditation.

Shambhala Vision is rooted in the principle that every human being has a fundamental nature of basic goodness. This nature can be developed in daily life so that it radiates out to family, friends, community and society.

Learn to meditate. Connect with community, grow confidence, mindful-awareness, and compassion. Meditation instruction is available free of charge.

Office of Social Engagement Statement

Latest Newsletter (November 2017)

New to Shambhala?

Shambhala is an international community of urban meditation and rural retreat centers founded by the Vidyadhara Chögyam Trungpa Rinpoche, and now led by Sakyong Mipham Rinpoche. Learn about our vision, lineage & community. More →

Ongoing Offerings

Our center offers a rich array of ongoing offerings free to the public including weekly public sitting meditation hours and dharma talks. No prior meditation experience required to attend.  All are welcome. More →

Featured Programs

Shambhala Training Level I

December 2nd—December 3rd

Through the practice of meditation, we glimpse unconditional goodness as the ground of our existence. Opening to ourselves with gentleness and appreciation, we begin to see our potential as genuine and compassionate human beings. Continue »

Shambhala Training Level II

January 27th—January 28th (2018)

Having experienced a taste of basic goodness, we want to go forward. Meditation practice allows us to observe how we create a cocoon of habits to mask our fear. We begin to appreciate that there is no fundamental obstacle to experiencing basic goodness. Continue »

Shambhala Training Level III

May 18th—May 20th (2018)

In this third weekend of Shambhala Training, we work in a deliberate way to bring the mindfulness and awareness of meditation practice into everyday life. Continue »

Shambhala Training Level IV

August 17th—August 19th (2018)

In Level IV, we will learn to allow our heart and intuition to open so that we can communicate fully with the world. Continue »