Spark your heart and mind through the practice of meditation.

Shambhala Vision is rooted in the principle that every human being has a fundamental nature of basic goodness. This nature can be developed in daily life so that it radiates out to family, friends, community and society.

Learn to meditate. Connect with community, grow confidence, mindful-awareness, and compassion. Meditation instruction is available free of charge.

2020 February Shambhala Newsletter

New to Shambhala?

Shambhala is an international community of urban meditation and rural retreat centers founded by the Vidyadhara Chögyam Trungpa Rinpoche, and now led by Sakyong Mipham Rinpoche. Learn about our vision, lineage & community. More →

Ongoing Offerings

Our center offers a rich array of ongoing offerings free to the public including weekly public sitting meditation hours and dharma talks. No prior meditation experience required to attend.  All are welcome. More →

Featured Programs

Being with Aging: An Exploration

January 27th—April 6th

In this series of conversations, we will explore the challenges and opportunities of aging in a society of imbalances. Continue »

Kindful Resilience: Intro to Viniyoga

with Jan Beange

February 4th—March 10th

Do you want greater freedom and ease in body, mind and heart? Continue »

Sadhana of Mahamudra

February 23rd

Invoking the power of sanity to overcome the forces of materialism in the world. Continue »

Welcoming the Unwelcome: Wholehearted Living in a Brokenhearted World

March 12th—May 14th

Join us in exploring Ani Pema's first new book of spiritual teachings in over seven years. Ani Pema offers fresh wisdom, heartfelt reflections, and the signature humor and insight that have made her a beloved guide during turbulent times. Continue »

Way of Shambhala Weekend IV: Awakened Heart

with Charity Martin

March 13th—March 15th

In Level IV, we will learn to allow our heart and intuition to open so that we can communicate fully with the world. Continue »

Way of Shambhala Weekend V - Open Sky

with Shastri Sandra Ladley

April 17th—April 19th

Way of Shambhala Weekend V (Level V) - Open Sky, introduces a meditation practice that builds upon the mindfulness-awareness technique of Way of Shambhala Weekend IV. This cumulative program guides students to a place beyond the gaze, where every moment i Continue »