Classes and Programs

Shambhala Sadhana

February 5th—December 8th

Please join us on Sundays close to the full moon to practice the Shambhala Sadhana. Continue »

Sadhana of Mahamudra

March 6th—December 26th

The Sadhana of Mahamudra is one of the mind-treasures of Chögyam Trungpa Rinpoche that is recited regularly at all Shambhala Centers as a means of overcoming obstacles in one's practice and life. Continue »

Sensory Awareness

with Gene Tashima

June 22nd—July 27th

This exploration of sensory awareness practice helps to more closely synchronize mind and body through a series of gentle exercises. Continue »

Kindful Resilience: Intro to Viniyoga in Davis

with Jan Beange

July 2nd—August 27th

Do you want greater freedom and see in body, mind and heart? Continue »

The Six Paramitas Weekend Retreat: A Video Class with Ani Pema Chodron and Tim Olmstead

July 19th—July 21st

The Six Paramitas represent the basic study and practice of the aspiring bodhisattva-warrior. Continue »