Classes and Programs

Shambhala Sadhana

February 5th—December 8th

Please join us on Sundays close to the full moon to practice the Shambhala Sadhana. Continue »

Sadhana of Mahamudra

March 6th—December 26th

The Sadhana of Mahamudra is one of the mind-treasures of Chögyam Trungpa Rinpoche that is recited regularly at all Shambhala Centers as a means of overcoming obstacles in one's practice and life. Continue »

Kindful Resilience: Intro to Viniyoga in Davis

with Jan Beange

September 3rd—December 3rd

Do you want greater freedom and see in body, mind and heart? Continue »

Being with Aging: An Exploration

November 4th—November 25th

In this series of conversations, we will explore the challenges and opportunities of aging in a society of imbalances. Continue »

Four Dharmas, Four Foundations, Four Dignities: A Four Day Meditation Retreat

with Acharya Richard John

November 16th—November 19th

It is a rare opportunity to be able to practice meditation for an extended period of time. It is even more rare to be able to practice with a supportive and caring community. Continue »

Sensory Awareness

November 23rd

This exploration of sensory awareness practice helps to more closely synchronize mind and body through a series of gentle exercises. Continue »

Shambhala Path of Warriorship Weekend I: Beginning and Beginning Again

with Shastri Manuel Medeiros, Elvia Garcia, Jean Kerins, Sloane Dellorto

January 11th—January 12th (2020)

In this time of confusion and chaos, we aspire to gather in retreat as a community, to bring “beginner’s mind” to that weapon of warriorship - meditation - in exploring the ground of wisdom that is hidden in full view: the basic goodness of being human Continue »