Classes and Programs
Shambhala Sadhana
February 5th—December 8th
Please join us on Sundays close to the full moon to practice the Shambhala Sadhana. Continue »
Sadhana of Mahamudra
March 6th—December 26th
The Sadhana of Mahamudra is one of the mind-treasures of Chögyam Trungpa Rinpoche that is recited regularly at all Shambhala Centers as a means of overcoming obstacles in one's practice and life. Continue »
Sensory Awareness
with Gene Tashima
June 22nd—July 27th
This exploration of sensory awareness practice helps to more closely synchronize mind and body through a series of gentle exercises. Continue »
Kindful Resilience: Intro to Viniyoga in Davis
with Jan Beange
July 2nd—August 27th
Do you want greater freedom and see in body, mind and heart? Continue »
The Six Paramitas Weekend Retreat: A Video Class with Ani Pema Chodron and Tim Olmstead
July 19th—July 21st
The Six Paramitas represent the basic study and practice of the aspiring bodhisattva-warrior. Continue »
