Classes and Programs

Sensory Awareness

with Gene Tashima

January 12th—May 25th

Sensory Awareness is an experiential study that helps us rediscover our natural birthright Continue »

Shambhala Sadhana

February 5th—December 8th

Please join us on Sundays close to the full moon to practice the Shambhala Sadhana. Continue »

Sadhana of Mahamudra

March 6th—December 26th

The Sadhana of Mahamudra is one of the mind-treasures of Chögyam Trungpa Rinpoche that is recited regularly at all Shambhala Centers as a means of overcoming obstacles in one's practice and life. Continue »

Being with Aging: An Exploration

with Elvia Garcia & Patti Larson

April 29th—May 27th

In this series of conversations, we will explore the challenges and opportunities of aging in a society of imbalances. Continue »

Kindful Resilience: Intro to Viniyoga in Davis

with Jan Beange

April 30th—May 28th

Do you want greater freedom and see in body, mind and heart? Continue »

Breakfast

May 7th—May 28th

Shambhala Training Weekend III: Warrior in the World

with Jean Kerins

June 8th—June 9th

Having discovered our own goodness and having begun to relax with the nature of fear, we can afford to be more daring, open, and genuine. Continue »

The Five Wisdoms Energies - A Yogic Practice

with Irini Rockwell

June 29th—June 30th

Please join us for a day of discovering the Five Wisdoms within ourselves, each other and in our lives together. Continue »