Classes and Programs
Sensory Awareness
with Gene Tashima
January 12th—May 25th
Sensory Awareness is an experiential study that helps us rediscover our natural birthright Continue »
Shambhala Sadhana
February 5th—December 8th
Please join us on Sundays close to the full moon to practice the Shambhala Sadhana. Continue »
Sadhana of Mahamudra
March 6th—December 26th
The Sadhana of Mahamudra is one of the mind-treasures of Chögyam Trungpa Rinpoche that is recited regularly at all Shambhala Centers as a means of overcoming obstacles in one's practice and life. Continue »
Being with Aging: An Exploration
with Elvia Garcia & Patti Larson
April 29th—May 27th
In this series of conversations, we will explore the challenges and opportunities of aging in a society of imbalances. Continue »
Kindful Resilience: Intro to Viniyoga in Davis
with Jan Beange
April 30th—May 28th
Do you want greater freedom and see in body, mind and heart? Continue »
Breakfast
May 7th—May 28th
Shambhala Training Weekend III: Warrior in the World
with Jean Kerins
June 8th—June 9th
Having discovered our own goodness and having begun to relax with the nature of fear, we can afford to be more daring, open, and genuine. Continue »
The Five Wisdoms Energies - A Yogic Practice
with Irini Rockwell
June 29th—June 30th
Please join us for a day of discovering the Five Wisdoms within ourselves, each other and in our lives together. Continue »
