Classes and Programs
Shambhala Sadhana
February 5th—December 8th
Please join us on Sundays close to the full moon to practice the Shambhala Sadhana. Continue »
Sadhana of Mahamudra
March 6th—December 26th
The Sadhana of Mahamudra is one of the mind-treasures of Chögyam Trungpa Rinpoche that is recited regularly at all Shambhala Centers as a means of overcoming obstacles in one's practice and life. Continue »
Kindful Resilience: Intro to Viniyoga in Davis
with Jan Beange
September 3rd—December 3rd
Do you want greater freedom and see in body, mind and heart? Continue »
Being with Aging: An Exploration
November 4th—November 25th
In this series of conversations, we will explore the challenges and opportunities of aging in a society of imbalances. Continue »
Four Dharmas, Four Foundations, Four Dignities: A Four Day Meditation Retreat
with Acharya Richard John
November 16th—November 19th
It is a rare opportunity to be able to practice meditation for an extended period of time. It is even more rare to be able to practice with a supportive and caring community. Continue »
Sensory Awareness
November 23rd
This exploration of sensory awareness practice helps to more closely synchronize mind and body through a series of gentle exercises. Continue »
Shambhala Path of Warriorship Weekend I: Beginning and Beginning Again
with Shastri Manuel Medeiros, Elvia Garcia, Jean Kerins, Sloane Dellorto
January 11th—January 12th (2020)
In this time of confusion and chaos, we aspire to gather in retreat as a community, to bring “beginner’s mind” to that weapon of warriorship - meditation - in exploring the ground of wisdom that is hidden in full view: the basic goodness of being human Continue »
