Shambhala Training Level I

December 2nd—December 3rd

Date details +
    Price:
  • $150.00 Program Price
  • $200.00 Patron Price
  • Or pay what you can afford:

Shambhala Training is a series of contemplative workshops, suited for both beginning and experienced meditators. The simple and profound technique of mindfulness and awareness is the basis of a secular path of meditation, which can benefit people of any spiritual tradition and way of life. Shambhala Training is the study and practice of Shambhala warriorship - the tradition of human bravery and leadership. This path shows how to take the challenges of daily life in our modern society as opportunities for both contemplative practice and social action.

In Level I, students are introduced to basic goodness and the practice of meditation in a supportive, social environment. The weekend includes meditation practice, discussion, and individual meetings with meditation instructors.