Spark your heart and mind through the practice of meditation.

Shambhala Vision is rooted in the principle that every human being has a fundamental nature of basic goodness. This nature can be developed in daily life so that it radiates out to family, friends, community and society.

Learn to meditate. Connect with community, grow confidence, mindful-awareness, and compassion. Meditation instruction is available free of charge.

Latest Newsletter (February 2016)


New to Shambhala?

Shambhala is an international community of urban meditation and rural retreat centers founded by the Vidyadhara Chögyam Trungpa Rinpoche, and now led by Sakyong Mipham Rinpoche. Learn about our vision, lineage & community. More →

Katie Baingbridge

Ongoing Offerings

Our center offers a rich array of ongoing offerings free to the public including weekly public sitting meditation hours and dharma talks. No prior meditation experience required to attend.  All are welcome. More →

Featured Programs

Contentment in Everyday Life

February 4th—March 3rd - Date postponed

In the Contentment in Everyday Life course, meditation experience is deepened through the cultivation of contentment and simplicity. Continue »

Shambhala Day

February 9th

Come join our annual celebration of Tibetan New Year: Shambhala Day - a time of worldwide community celebration. Continue »

Basic Goodness Series 2: How Can I Help?

March 10th—April 14th

This course asks the question, “How can I help?” and explores our relationships with others, an aspiration to help our world, and specific aspects of social transformation. Continue »

Shambhala Training Level III: Warrior in the World

April 29th—May 1st

In this third weekend of Shambhala Training, we work in a deliberate way to bring the mindfulness and awareness of meditation practice into everyday life. Continue »

Joy in Everyday Life

May 5th—June 2nd

This course expands the meditation experience by cultivating the noble heart of the Mahayana teachings, opening the path to the virtue and celebration of compassion. Continue »