Spark your heart and mind through the practice of meditation.

Shambhala Vision is rooted in the principle that every human being has a fundamental nature of basic goodness. This nature can be developed in daily life so that it radiates out to family, friends, community and society.

Learn to meditate. Connect with community, grow confidence, mindful-awareness, and compassion. Meditation instruction is available free of charge.

Latest Newsletter (August 2015)



New to Shambhala?

Shambhala is an international community of urban meditation and rural retreat centers founded by the Vidyadhara Chögyam Trungpa Rinpoche, and now led by Sakyong Mipham Rinpoche. Learn about our vision, lineage & community. More →

Katie Baingbridge

Ongoing Offerings

Our center offers a rich array of ongoing offerings free to the public including weekly public sitting meditation hours and dharma talks. No prior meditation experience required to attend.  All are welcome. More →

Featured Programs

Meditation in Everyday Life

with Sarah Mandel & Jean Kerins

July 30th—August 27th

Have you ever been curious about meditation? This course provides introductory tools and teachings for working with meditation in everyday life. Continue »

Shambhala Training Level 4

with Shastri Manuel Medeiros

August 21st—August 23rd

In Level IV, we will learn to allow our heart and intuition to open so that we can communicate fully with the world. Continue »


with Charity Martin

August 28th—August 30th

At this point in the Sacred Path, The Four Dignities (Meek, Perky, Outrageous, and Inscrutable) engage a warrior's maturing and widening sphere of benevolent engagement in the world. The training allows one to maintain awareness and delight at each stage. Continue »

Open Mic and Dinner

August 30th

A community gathering for food and entertainment - poetry, music, etc. All are welcome whether performing or not. Continue »

Fearlessness in Everyday Life

September 10th—October 8th

The Fearlessness in Everyday Life course mixes meditation with the vastness of space beyond concept. Continue »